UVINDEX World Health Organization Scale
Wear sunglasses on bright days. Use sunscreen in areas which reflects UV radiation.
Try to take precautions. Stay in shade near midday when the sun is strongest.
Try to reduce time in the sun within three hours of noon, and wear sunglasses.
Do not stay in the sun for long; wear sunglasses. Protect yourself from sunburn.
Very High Risk
Avoid the sun within three hours of solar noon. Protect yourself from sunburn.